When you rub your tongue along the surface of your teeth, you will feel a sticky layer if you haven’t brushed for a couple of days. This sticky layer is plaque, which is made up of bacteria. The bacteria build near gums and between the teeth. Bacteria reacts to the foods and drinks we consume and release acids that attack tooth enamel. If this process happens regularly, then the tooth enamel may break and cause tooth cavities. If the plaque is not removed, it hardens and becomes tartar. It is very important that you maintain good dental hygiene to avoid dental plaque.
To stay away from plaque attack, avoid eating sugary and sticky foods. The bacteria in the mouth react faster with sugary foods such as cakes, cookies, bread and milk as well as sticky foods like candies and raisins. When you eat these foods and don’t maintain regular oral hygiene, the bacteria react fast and produce a lot of acid, which can cause damage to the teeth. Let us now look at some points which can help in avoiding plaque build-up.
Regular Brushing
Since plaque formation is a regular process that goes on every time you eat food, it is very important that you brush your teeth at least twice a day. Regular brushing will prevent the formation of plaque and from tartar. Tartar is more damaging than plaque and can sometimes lead to gum diseases and serious dental decay.
Flossing
Even if you brush regularly and thoroughly, there are some places that the bristles of the brush can’t reach. Places which are difficult to reach are back molars, under the gum line and between the teeth. Flossing can help you clean those areas that a toothbrush cannot reach. Along with brushing you have to floss regularly to stay away from plaque.
Regular Dental Checkups
To maintain good oral hygiene you have to visit a dentist for every six months. If you experience toothache, it is recommended that you visit a dentist immediately, who will check the condition and provide you relief with advanced dental care. During regular checkups, your dentist will examine your teeth and gums to check for any early signs of tooth decay. Tooth decay is easy to be treated if detected early. During your regular visit, your dentist will clean and scale your teeth to remove the plaque and prevent the formation of cavities.
Asana Dental offers a variety of dental care services. Visit us if you have any tooth problems. For more information about the services, check http://www.asanadental.com/
To stay away from plaque attack, avoid eating sugary and sticky foods. The bacteria in the mouth react faster with sugary foods such as cakes, cookies, bread and milk as well as sticky foods like candies and raisins. When you eat these foods and don’t maintain regular oral hygiene, the bacteria react fast and produce a lot of acid, which can cause damage to the teeth. Let us now look at some points which can help in avoiding plaque build-up.
Regular Brushing
Since plaque formation is a regular process that goes on every time you eat food, it is very important that you brush your teeth at least twice a day. Regular brushing will prevent the formation of plaque and from tartar. Tartar is more damaging than plaque and can sometimes lead to gum diseases and serious dental decay.
Flossing
Even if you brush regularly and thoroughly, there are some places that the bristles of the brush can’t reach. Places which are difficult to reach are back molars, under the gum line and between the teeth. Flossing can help you clean those areas that a toothbrush cannot reach. Along with brushing you have to floss regularly to stay away from plaque.
To maintain good oral hygiene you have to visit a dentist for every six months. If you experience toothache, it is recommended that you visit a dentist immediately, who will check the condition and provide you relief with advanced dental care. During regular checkups, your dentist will examine your teeth and gums to check for any early signs of tooth decay. Tooth decay is easy to be treated if detected early. During your regular visit, your dentist will clean and scale your teeth to remove the plaque and prevent the formation of cavities.
Asana Dental offers a variety of dental care services. Visit us if you have any tooth problems. For more information about the services, check http://www.asanadental.com/
GRT
ReplyDelete